Castles Counsel

#28 Weightloss challenge with Ryan Joubert

Stephen Castle Season 2 Episode 28

We speak to Ryan Joubert about his journey on the Fat2Fit platform, discussing dieting, eating and mental strength.
Join him on his journey at https://www.facebook.com/Fat2FitSouthAfrica/

Podcast brought to you 
by The Shave Union,
Jack Black Authentic and Original - Men's Grooming Products
and Papa Pronto - Italian Take Away/Restaurant